HOW TALKING HELPS YOUR MARRIAGE

One of the things that tend to nosedive once people get married is the frequency of talking with each other. During courtship, couples appear not to ever have enough of each other. They visit fun places together, talk on phone exhaustively and want to be with each other as often as they can afford. However it happens that once couples tie the knot and begin living with each other, they tend to reduce the frequency of discussing as was the case during courtship. Some people even give the excuse that they are not the talking type. Meanwhile when they are with their friends, they tend to talk and enjoy talking.
Considering that communication is known to be the bed rock of every lasting relationship, it is necessary to explore the importance of talking in a marriage. Why should couples talk? How can couple maintain a healthy talking culture in their marriage?
First, Communication is the act of sharing messages in form of ideas, feelings, and information from one source to another. It can be verbal or non-verbal. It can also be between two people or among a group of people. This article focuses on verbal communication between married couple.
WHY SHOULD COUPLES TALK
Talking is healthy to human emotions: When you talk, you are able to express yourselves and relieve stress. Instead of holding wrongs in your heart, talk about the issue; it helps healing from the hurt.

Talking helps maintain bond: The more you talk with each other the more you understand each other and tend to be closer to each other.

Talking is gateway to romance: Certain romantic words are expressed verbally. Couples who master the act of talking find interesting ways of verbally expressing their affection to each other. They find it easy to affirm each other in words.

Talking encourages openness: When couples are fond of talking with each other, it is easier for them to freely discuss issues without hiding them from their spouse. This way both of them are accountable to each other and they maintain mutual trust.

Talking helps in parenting: When couples are fund of talking with each other, they help their children develop same culture of talking. Children are able to approach and talk with them on issues with ease.

Talking encourages listening: Effective conversation requires feedback; proper feedback requires intentional listening. Couples that talk with each other openly pay attention to what they say and such attention ensures effective feedback.
HOW TO MAINTAIN A HEALTHY TALKING CULTURE
Be honest about the issue you talk about: Always remember that the person you are talking with is your spouse. Don’t give information that is not true in order to impress. The day the person finds out the truth, it won’t be a good experience.

Choose your words; chew your words: Be mindful not to talk impulsively. Check that you have chosen the right word for the right situation. Think it through before you say it. Remember that once it is spoken, it cannot be retracted without being remembered by the recipient.

Correct without debasing: One of the reasons couples talk is for the purpose of correcting each other. While this may be necessary; it must be done without demeaning the other person or debasing them. They already know that they have a weakness, there is no need putting it to their face. They deserve help not condemnation. Let the person feel the love that goes with the correction.

Talk at the right time: Couples can talk at any time of the day. However certain discussions require certain moments in order to ensure the impact. For example: If a spouse is tired and feeling sleepy, that’s not a time to discuss about a new idea. If someone is agitated and seeking comfort, that’s not a time to confront them with something they did that requires correction.

Use your words to express affection: Oftentimes, couples keep their loving feelings about each other to their mind. They believe that the person should know that they are loved and appreciated. I believe that couples should express their love to each other without inhibitions. Tell the person how much they are loved and cherished.

Talk about Everything: The home and the marriage would enjoy harmony when there is nothing that cannot be discussed. The past, the present and the future issues concerning the couple and their marriage can be raised by any of the spouses for the right reasons. This fosters openness and helps maintain trust.
Talk for the fun of it: One thing I do and encourage couples to do is to find ways of making fun out of most issues. This helps in ensuring an atmosphere that is free from tension and suspicion. So I believe that couples must not sit and decide a topic to discuss about all the time. However any of them can start a gist and in the process very important decisions are made without tense argument. Tease each other; mimic each other and use past events to create a talking point.

Be mindful of Non-Verbal cues: Research shows that 55% of communication is non-verbal. This includes body language, gesticulations, facial expression and tone among others. Couples should be mindful of this while talking with each other. Many times it is not what is said but how it is said that aggravates an issue or resolves it. This is one of the reasons to avoid discussing major issues in the dark. Though people may hear each other, they will not be able to see facial expression and other non-verbal cues.

I believe that this edition has been a blessing to someone. Your comments are appreciated. 

Talks

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